Game Changer Strengh & COnditioning
A Cape Fear Fitness Brand
Game Changer Strength & Conditioning was launched in 2020 after Josh joined the Cape Fear Fitness team with a bold vision for a dedicated strength and conditioning facility. Driven by a passion for fitness and performance, Josh, along with owners Carysa Overcash and Eric Lescault, set out to create a space where athletes and fitness enthusiasts could push their limits, improve their strength, and achieve their goals in a supportive environment. What started as a concept quickly became a cornerstone of the fitness community, known for its expert coaching, tailored programs, and commitment to helping members unleash their full potential.
Building Strength, Inspiring Results
Meet the Coach:
Joshua Holcomb
Born: Wilmington, NC
Grew up: Mooresville, NC
Degrees: BA Coker College 2016
MS Western Kentucky University 2018
Experience: Strength & Conditioning coach since 2017
(D1 Sports 2017-2018, GCSC 2018-present)
Reason:
I LOVE HELPING PEOPLE! I have found a way to inspire, educate, and produce without going to work everyday. This is my passion, waking up to make the best of all situations. From rehab to clang’n and bang’n, there is always something that needs to be done.
Approach:
I am prepared. Mentally, physically and emotionally, I am ready to WIN!
A few things that fall under the definition of GCSC standards: show up (early), build an atmosphere, chip-a-way, defeat challenges, and get on with life. Everything is done (programming, set-up, standard), now to interact with a human being and make things happen. The intensity is relative to the individual, but the pillars do not change.